Dear Steve: What do you think of this recipe I found in Kris Karr’s book.
-Ani Read the rest of this entry »

Inside the blender: Colorful Bee pollen about to get blended with raspberries and blueberries.

Dear Steve: I am interested in doing the future juice cleanse with you. Do you have any recommendations or suggestions about doing this and maintaining a high enough caloric intake to not lose weight, or at least not much? I don’t really have any to lose and have pretty low body fat at the moment.
-Lisa

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The Easiest Liver Cleanse

Dear Steve: Would you recommend, or is there anything that would not be good about, using the liver cleanse drink on a regular daily basis? I am particularly focused on this type of thing, as well as other organ cleansing, as I am watching one of my friends die of liver cancer.
-Lisa

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     Dear Steve: Prior to this cleanse, I did mix my ground flax seed into my fruit smoothies….now I see why I shouldn’t be doing this (viscosity…leading to binding of some/much of the nutrients in there). Where would you include a good dose of flax seed in our diets?
–Lynn Corella

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Green Smoothie Cleanse – 7 Days to Feel Great
Mmmm….It’s like drinking a liquid salad. This one includes blended sunshine (sunflower sprouts)!

 Go Green for A Week.  A Blending Extravaganza. (No juicer required.)

Drink Up! Clean Out! Lose Weight!  

A one week Online Group Cleanse including a flexible menu of blended raw fruits and vegetables plus exotic drinks and detoxification protocols. A series of 4 one and a half hour Live Webinar Sessions @ 8PM EST (New York time or 5pm Los Angesles Time) starting February 18. Guided by Steve Meyerowitz, Sproutman® best selling author of Juice Fasting and Detoxification and Power Juices Super Drinks.  Includes Video Replay Recording available for 10 days in case you miss one of the classes. Plus Class Notes, Daily Emails, & Recipes.

Time to shake off those Winter doldrums and start thinking about getting in shape for Spring. One way to do that is to break bad habits, start fresh, and face each day with renewed vigor. You are fully capable of this. But perhaps you are not functioning as efficiently as you know you can. All it will take is a small investment. How about One Week? Read the rest of this entry »