THIS TUESDAY CLEAN OUT, LIGHTEN UP, FEEL FABULOUS

This Tuesday and next, I am leading a group of folks on an easy cleanse. (It’s an online class that you can take from your home.) Many of you know that I lead juice fasting clinics 3-4 times per year. But this Kwik Cleanse is designed for those of you who are not quite up to the task of fasting. So if your schedule doesn’t allow the commitment required for the more intensive cleanse of a fast, then join me for a week focused on cleansing with a lighter and more flexible regimen.

Who Needs this Program?

Truthfully, we all need to cleanse periodically. Even those of us who are relatively disciplined and conscientious, still need cleansing because it is just a normal part of the way our bodies work. Think of your house. If you consider yourself a clean person, you probably keep up with it on a regular basis. But there is still a need for a more thorough “Spring Cleaning” once or twice per year.

So, if you are feeling perhaps a little achy in the head or in the joints, or a little bloated; if you’re moving slowly or are slightly fatigued; if your mental acuity is not what it should to be, or if you’re just feeling a little heavy, then this could be your opportunity to clean out, lighten up, and feel fabulous.

P.S. This is a web seminar. It runs an hour and a half. Just like in a real classroom, you get to interact and ask questions with the instructor (me) and other students. You sit in front of your computer. You call in on your telephone or call SKYPE style using a computer headset/microphone. You’ll get all the sign-up details after you register.

Online Class:
Detox Depot: The Kwik Cleanse

REGISTER HERE FOR THIS 2 PART CLASS

DEAR SPROUTMAN: I picked up an automatic sprouter (sans soil) and am using that with various seeds I obtained from you. I plan on using the sprouts mostly for juicing. This may be a silly question, but should I use the roots of the sprouts also? Thank you – Chuck Read the rest of this entry »

DEAR SPROUTMAN: Is it true that too buckwheat sprouts causes a skin disease? – Rena

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It’s Springtime in January!
Presented by: Steve Meyerowitz, Sproutman
Health Educator and Author of

Sprouts the Miracle Food and Sproutman’s Kitchen Garden Cookbook

Saturday, January 23, 2010 – 2:00pm to 4:00pm

Fee: $20 in advance, $25 at the door

CAN DO Fitness Club
42 City Place at the Promenade
Edgewater, N.J. 07020

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