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From the Back Cover of Juice Fasting &
Detoxification
The human
body has an incredible capacity for healing and longevity.
Within it is an intelligence more powerful than any drugs or a
surgeon's knife. Fasting gives your body the well deserved
vacation it needs to repair itself. The power that made the body
can heal the body. Fasting and juice therapy revamp your health
from the inside out. This book shows you how to tap that power
and how to fit it into a busy lifestyle. It's easier than you
think. Even just one fast day per week provides 50 rejuvenating
days per year. Give your cells and yourselves the opportunity to
cleanse, nourish, rejuvenate and heal.
The
Power that Made the Body Can Heal the Body
-
Increase Energy and Improve Mental Alertness
- Heal
Chronic Ailments without Drugs
- Lose
Weight without the Hassle of Diets
-
Maintain Stamina with Absolutely No Hunger
- Fast at
Home or at Work-Perfect for a Busy Lifestyle
- Make
Quick and Delicious Juice Recipes
Author's Comments
Food is
one of the most powerful addictions in life. At 900 billion
dollars per year, we spend more on food than on our homes! It is
our second greatest living expense surpassed only by the medical
care we sometimes need to correct our dietary overindulgence.
With all this food and over-consumption, is it such a wonder
that the #1 best selling drugs in America are names like Tums,
Pepto-Bismol, Alka-Seltzer, Rolaids, and Digel?
Man can
survive on only one third of his daily food intake. The other
two thirds goes to benefit the health insurance and medical care
industries.
The human
body, if not compromised by overconsumption, bad food, bad air,
polluted water, stress, and emotional trauma, has an incredible
capacity for healing and longevity. Within it is an innate
intelligence more powerful than any drugs or a surgeon's knife.
Fasting gives your body a well deserved vacation and the
potential to repair itself. It's easier than you think. Even
just one fast day per week provides 50 rejuvenating days per
year. Give your cells and yourselves the opportunity to cleanse,
nourish, rejuvenate and heal.
Fasting
helps increase energy and improve mental alertness; Heal chronic
ailments without drugs; lose weight without the hassle of diets;
maintain stamina with absolutely no hunger. Fast at home or at
work-it's perfect for a busy lifestyle and all the while enjoy
dozens of quick and delicious juice recipes.
The best of
all medicines are rest and fasting.
-Benjamin Franklin
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