The Green Smoothie Cleanse & Detox - Online Class

Been thinking about cleansing? Feeling a little full? Fatigued, bloated, heavy, or mentally mushy? It ?s time to clean out! You clean your car; you clean your yard; you clean your house. How about cleaning your inner house? Join Sproutman and a group of fellow cleansing adventurers as we invest a week---just one week of your life---to cleansing and detoxification. Once you get going, you'll find it is surprisingly easy and the payback is a lighter, younger, thinner, YOU!

This is a smoothie cleanse. No fasting here. Smoothies keep you feeling full and at the same time fabulously nourished. So, you are not going to feel hungry. However, you are light years away from your regular diet. Your body will go into a catabolic cycle (the breaking down/cleaning house phase) and after a week of this you'll feel lighter, have a spring in your step, and feel squeaky clean. I'll be your guide and we'll get together twice during the cleansing week to make sure you are doing it right and address your questions.

Sure, we do a lot more than just drink smoothies, but this cleanse is very manageable even for busy people with active lifestyles. This is a TWO Session class. The cleansing starts 1-2 days after the first session, so you have time to get organized and get exactly what you need. Then we meet a second time during the cleanse to review how you are feeling and address any issues that come up for you. You get real guidance. You are part of a group. There is lots of flexibility in the menu---lots of things to choose from. You won't feel hungry. Some of you have never done anything like this before, but after doing this with hundreds of people, I'm telling you: You Can Do This!

Think about it...You visit the dentist a few times per year to cleanse your mouth. You know that if you don't keep up with it, your teeth may decay and your gums may recede...just from the accumulating food build up! But what about the food accumulation that is building up in your intestines? In your liver? Your gall bladder? Your pancreas? Your kidneys? These are your closest friends, yet we ignore them. Americans take better care of their cars than their bodies! We readily take the vehicle in for a tune up or an oil change. But how about scheduling a tune up for your inner vehicle?

This is not a fast. But it is the perfect preparation for a short juice fast at some point in your future. (More about the fasting program here.) Fasting gets you deeper results and you get those results, well...a little faster. But more importantly, pick the program that is most doable for you and this smoothie cleanse is very manageable for a wider range of people.

Sproutman says: "Inside you are your closest friends: your lungs, your liver, your intestines, bloodstream, bladder, and kidneys. But if you haven't been taking very good care of them, then this is the perfect way to begin. Let the power of a group and an expert guide support your rejuvenation."

After you Register: You will be able to download instructions on how to connect to this web seminar. You need a telephone and a computer for this online class. Each session is a minimum of one and a half hours and includes live slides, video and your direct questions and answers with Sproutman. If you cannot attend in real time, you can watch the video recording of this class at anytime and review it as many times as you wish. 

Refund Policy for Online Classes