Calories, Fats, Protein in Sprouts - USDA Nutrition Fact Charts

These are the statistics that the U.S. Government considers important. But there are many more meaningful nutrients in sprouts such as minerals, trace minerals, vitamins, bioflavonoids, antioxidants, phytoestrogens, glucosinolates and other phytochemicals. With all these nutrients I generally consider these government statistics of little value. However, here they are for what they do offer. Special thanks to the International Sprout Growers Association www.ISGA-Sprouts.org and Jonathan's Sprouts www.jonathansorganic.com for this good research and providing the information. - Steve Meyerowitz, Sproutman